Full Thai Massage Routine: Classroom Demonstration (Fast-Paced Reference)

Best for

Getting an overview of the order and flow of a complete Thai massage routine, especially if you are already learning the basics.

What you'll learn

• The order in which a full Thai routine moves around the body
• How the instructor positions himself and his partner on the table
• How assisted stretches link together into one continuous sequence
• Why the school stresses working with compassion and respect for the body

Not ideal for

Complete beginners or anyone wanting a slow, relaxing watch, as the creator says the demonstration is extremely fast-paced and was made as a classroom reference.

This video is for relaxation and education, not medical advice. Stop if anything feels painful, and check with a professional if you have an injury or health condition.

Video by Somatherapy Institute on YouTube.

Before you press play

Treat this as a map of the whole routine rather than something to follow move by move. You may find it useful to pause often, or slow the playback speed in the YouTube settings, and note the sequence on paper. If you are new to Thai massage, start with our Thai back massage for beginners video, and see how the styles compare in our Swedish vs Thai vs deep tissue guide.