A long, no-talking ASMR scalp massage with gentle scratching and kneading, made for unwinding and drifting off to sleep. Save this to Pinterest for later.
An evening wind-down or a quiet bedtime routine, when you want soft sounds and a dim screen instead of conversation.
What you'll learn
How the video opens, with oil warmed between the hands and then applied to the scalp
What a long, varied head massage with plenty of scalp scratching sounds like
That there is a little temple and neck scratching and stroking along the way
That more oil is added later and the massage becomes more gentle toward the end
How the lava lamps and glitter lamp keep the screen dark and calm
Key moments
0:00 – Warming oil in the hands and applying it to the scalp
1:41 – Main varied head massage with scalp scratching
Not ideal for
Anyone who prefers a spoken guide, or who finds scratching and oil sounds distracting, as there is no talking.
This video is for relaxation and education, not medical advice. Stop if anything feels painful, and check with a professional if you have an injury or health condition.
Dim the lights, lower the volume and use headphones if you enjoy the close-up sounds. It works well as background for winding down rather than something to study step by step. For more quiet, no-talking picks, see our ASMR massage videos for sleep guide or the ASMR head massage for sleep video.
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